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Top 10 Worst South African Foods for Foreigners According to ChatGPT: Some Surprises!

Updated: Oct 23

Mopane Worms, as eaten by locals in a bowl

South Africa is home to a vibrant culinary scene, blending influences from various cultures and traditions. But, as with any unique cuisine, not every dish is going to be a hit with everyone—especially foreigners. Whether it's the intense flavors, the unexpected textures, or simply the sheer weirdness, some South African foods leave visitors questioning, "What did I just eat?" Let’s dive into the top 10 South African foods that tend to shock, confuse, and, dare we say it, horrify foreigners.


1. Mopane Worms


Imagine snacking on worms. No, we’re not kidding. Mopane worms, a traditional delicacy in many parts of South Africa, are often dried, fried, or cooked in a tomato sauce. While locals savor their chewy texture and rich protein content, most foreigners find the idea of eating caterpillars (let’s call them what they are) a bit too much to swallow. Literally.


Common reactions:"I thought it was some sort of pasta until I realized it had legs!"


2. Smiley (Roasted Sheep’s Head)


Let’s face it, most people aren’t used to seeing their meal staring back at them. "Smiley" gets its name from the way the sheep’s head looks after being roasted—the lips curl back in what can only be described as a grotesque grin. This dish may be packed with flavor, but for many foreigners, it’s more of a Halloween experience than a hearty meal.


Common reactions:"I could feel it judging me the whole time.""This would definitely scare my mom."


3. Walkie Talkies (Chicken Feet and Heads)


A street food staple, Walkie Talkies consists of grilled or fried chicken feet and heads. The feet are usually gnawed on for their tender skin and cartilage, but the heads… well, they’re more of an acquired taste. For the uninitiated, this dish can be more of a challenge than a treat.


Common reactions:"I didn’t know where to start eating—feet first, or do I go for the beak?"


4. Tripe (Animal Stomach)


Tripe is the stomach lining of various animals, often served stewed or curried. While it’s a beloved comfort food for many South Africans, foreigners often find its texture rubbery and its taste too earthy for their liking. You either love it or hate it, and foreigners tend to fall into the latter camp.


Common reactions:"It feels like chewing on a sponge. A very chewy sponge.""I’m still trying to figure out what flavor that was."


Tripe Stew in Bowl , Traditional South African food

5. Biltong (Dried, Cured Meat)


Now, this one’s controversial. Biltong is South Africa’s version of jerky, made from dried and cured meat (usually beef or game). While locals swear by its intense flavor and snackability, foreigners sometimes find it too tough, too salty, or just plain overwhelming—especially when they’re not expecting a bite of dried wildebeest.


Common reactions:"It’s like gnawing on leather!""Why does this taste like a whole animal in one bite?"


Sliced Biltong

6. Umngqusho (Samp and Beans)


Umngqusho is a traditional Xhosa dish made from dried corn kernels and beans. It’s hearty and filling, but for many visitors, it’s a bit bland and lacks the excitement of some of South Africa’s spicier dishes. The texture also throws off foreigners who are used to rice or pasta.


Common reactions:"It’s like beans met corn and decided to be boring.""Where’s the flavor? Did I miss something?"


Samp and Beans mixed in bowl , South African food


7. Chakalaka


This spicy vegetable relish is a standard at braais (barbecues) and pairs well with meats. However, its strong, tangy flavor combined with the mix of vegetables can be too much for some foreigners, especially when they aren’t prepared for the heat or the combination of ingredients.


Common reactions:"It’s like my mouth is on fire and confused all at the same time.""I’m not sure what’s happening here, but my taste buds are revolting."


Pap & Chakalaka


8. Skop (Cow’s Head or Hoof)


Much like Smiley, Skop (cow’s head or hoof) is a traditional delicacy that can either be stewed or braised. While locals savor the tenderness of the meat, foreigners often can’t get past the appearance and the idea of eating hoof or head meat.


Common reactions:"Eating cow feet is just a bit too primal for me.""The head was okay, but I don’t think I’ll ever be able to eat another burger."


9. Malva Pudding


Wait, what? A dessert made the list?! Yes, believe it or not, some foreigners find Malva Pudding—South Africa’s beloved sticky, sweet dessert—too rich and sugary. While locals adore its moist texture and caramelized taste, some visitors are left wondering if they’ve just consumed an entire bottle of syrup.


Common reactions:"I feel like I need a glass of water just from looking at it.""It’s dessert… on steroids."


Malva Pudding - A South African Dessert Classic


10. Boerewors


The iconic South African sausage, Boerewors, is another controversial one. While it’s adored by locals at every braai, foreigners sometimes find the spices (like coriander and cloves) a bit too overpowering, leaving them with a “love it or leave it” attitude towards this meaty delicacy.


Common reactions:"It’s a sausage, but why does it taste like Christmas?""That’s one long, intimidating sausage."



Final Thoughts: A Matter of Taste


While some South African foods leave foreigners baffled, horrified, or in search of a breath mint, it’s important to remember that food is subjective. What might seem odd or unappetizing to one person could be another's treasured comfort food. So, whether you’re feeling adventurous or sticking to the safer side of the menu, South African cuisine is always an experience worth having… at least once.

Have you tried any of these South African dishes? Let us know which ones left you speechless—in a good or bad way!

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