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Ultimate Guide to Grilling T-Bone Steak on a South African Braai

Closeup view of a perfect T-bone steak on a BBQ grill with hot coals underneath. The steak shows grill marks and a juicy appearance

Cooking a perfect T-bone steak on a South African braai is an art, and every braai master should strive to learn that. Here is your way to perfection in your steaks, with some of the most important dos and don'ts.


First, you need a good cut of meat, so it's a well-marbled T-bone around 2.5–3 cm thick. The marbling gives juiciness and flavor, so don't skimp on quality.


Now, let's talk about getting the braai ready. You want a good bed of hot coals; none of this gas business. Real South Africans use wood or charcoal. After your coals are red-hot, spread them out nice and even, ensuring you have uniform heat across the grill.

Keep the seasoning key but simple: A great T-bone takes nothing more than coarse salt and freshly ground black pepper. Rub all over both sides with the mixture and let it stand at room temperature for 30 minutes before braaing.


Just cook the meat straight on top of the coals. Sear for 2-3 minutes per side to get a good crust. Remove the steak to a cooler part of the grill and finish grilling. At the end, you will have a beautiful medium-rare to medium finish. Test doneness with a meat thermometer; you should reach an internal temperature of 57-60˚C.


As soon as your steak has reached the right temperature, take it off the grill and let the meat stand for about 5-10 minutes. This will enable your meat's juices to move back to the place of origin, yielding a tender and tasty steak.


Now, let's add some local flavor and customs to your braai experience. In South Africa, braai is more than just cooking; it's a social event. Friends and family gather around the fire, sharing stories, laughter, and good times. It's customary to start the braai with a few rounds of "potjiekos" or "boerewors," traditional dishes that set the tone for the main event. Pair your T-bone steak with some classic South African sides like pap and chakalaka, a spicy vegetable relish that adds a flavorful kick to your meal.


For the full experience, don't forget to have some local beverages on hand. A good South African beer or a glass of local red wine complements the rich flavors of the T-bone steak perfectly. And remember, braai is about patience and enjoyment, so take your time and savor the process.


Now for the dos and don'ts:


Do's:

  • Bring your steak to room temperature before grilling.

  • Use quality charcoal or wood.

  • Let your steak rest after grilling.

  • Enjoy the braai experience with friends and family.


Don'ts:

  • Don't poke or prod the steak too much.

  • Don't flip the steak with a fork; use tongs.

  • Use a thermometer; don't cut into it to gauge doneness.


There you have it, the ultimate guide to cooking a perfect T-bone steak on a South African braai. Happy braaing!








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